Don't fib about planning to remain buddies. It could be tempting to try to cushion the blow of rejection by having a promise to keep in touch as buddies
It may be tempting to try to cushion the blow of rejection by having a vow to remain in touch as buddies. But yourself not to try and reinitiate a romantic connection, don't suggest a friendship if you don't actually intend to follow through with a platonic relationship or don't trust.
"that you don't want to be friends, don't lie and say that you do if you decide. Individuals try this to produce themselves feel much better by allowing your partner down easier, nonetheless it eventually ends up producing blended communications, " certified wedding and family therapist Dr. Caroline Madden told INSIDER.
In the place of beginning a relationship you have got no intention of keeping, Madden advised permitting your partner understand that about them, you need time to process your feelings or just don't think a platonic relationship would be possible though you do care.
Don't deliver signals that are mixed the breakup
As soon as you arrive at a choice about staying in touch or perhaps not, adhere to it. Do not produce confusion and question by trying when you both choose cut ties.
"when you have made the telephone call or delivered the writing, over let it be. Do not torture them by breaking things down then texting a short time later on to 'check-in' or 'see when they desire to grab a glass or two - as friends, '" cautioned Brigham.
Though it could be difficult to stop contacting somebody with who you could have had a great connection, you need to consider that sliding backwards and forwards between silence and contact can fuel doubt and prolong the pain sensation associated with the rejected party.
In a few full situations, it is best to simply break contact totally
Often, it could you should be impossible for just two individuals to downshift a platonic one. In this situation, the option that is best might merely be to get rid of all contact.